Mária Milanova
Division of Psychology, Psychotherapy and Coaching
Mária Milanova
Psychologist
Adults
Languages: English, Spanish and Slovak
Online AppointmentClinic Appointment
Mária Milanova
Division of Psychology, Psychotherapy and Coaching
Mária Milanova
Psychologist
Adults
Languages: English, Spanish and Slovak
  • Bachelor's Degree in Psychology from the Complutense University of Madrid
  • Master's Degree in General Health Psychology from Alfonso X El Sabio University
  • Master's Degree in Social Psychology from the Complutense University of Madrid
  • Master's Degree in Organizational and Educational Psychology from Pan-European University (Bratislava, Slovakia)

Mária was born in Slovakia, in a family where no one had previously decided to leave their country in search of a new home. Thus, she became the first to move abroad, driven by a desire to explore new opportunities. Motivated by an interest in people and their stories, she studied Psychology in her home country, where she went on to specialize with a master’s in organizational and educational psychology. During the final year of her postgraduate studies, she had the opportunity to participate in an Erasmus exchange in Portugal, at the University of Trás-os-Montes and Alto Douro in Vila Real. Studying in a foreign country and in a language she wasn’t fully familiar with, helped her reflect on the importance of building a social support network when adapting to a new environment. It was there that her passion for therapeutic work was awakened.

During her studies in Slovakia, inspired by her brother, a dedicated social worker, she supported one of UNICEF’s projects, the “Child Safety Line”, where she answered calls from children and adolescents facing a wide range of issues, particularly survivors of bullying.

In the garage-playroom of the NGO Ulita, she worked through play with children and adolescents from an underprivileged neighborhood in Bratislava, which allowed her to gain insight into their lives and reaffirmed her desire to continue training to work with this population. Convinced that childhood and adolescence are stages with great potential for change and healing, she was able to see that play is not only a means of connection but also a safe space where they can receive full attention.

Later, she worked as a psychologist at the NGO Prima, helping people with addictions at risk of social exclusion through a harm reduction approach, where abstinence was not required. Instead, the focus was on improving self-care and fostering the desire to stop using substances. This experience had a profound impact on her, teaching her the devastating effects of marginalization, while the privilege of getting to know people with such complicated life stories allowed her to understand that with very little – simply active listening and respect – we can make a significant positive impact. After completing her Erasmus, she moved to Spain as a volunteer in a therapeutic community through the European Voluntary Service project. There, she once again focused on the rehabilitation and labor reintegration of individuals with drug dependencies and those suffering from HIV/AIDS.

After this project, she decided to stay in Spain and complete a master’s in social psychology at the Complutense University of Madrid. However, she remained convinced that her true calling was clinical psychology, where she could offer more individualized care. Her degree from Slovakia was not recognized in Spain, so she had to restart her psychology studies at UCM and then continue with a master’s in general health psychology at Alfonso X El Sabio University. It was a long journey filled with challenges, during which Mária demonstrated one of her greatest strengths: consistency and the ability to persist in her goals. She remembers these difficult years as a time of significant personal and professional growth. She balanced her studies with jobs in fields unrelated to psychology, all while building a new life in another country and forming deep bonds with people who would become her new family.

During her master’s in general health psychology, she was selected through a rigorous interview process to do her internship at SINEWS, where we immediately fell in love with her and her ability to help our international patients with anxiety, depression, relationship difficulties in adulthood, and more… We couldn’t let her go.

Today, Mária continues her training in integrative therapy, focusing on attachment and trauma, and specializing in EMDR. Her therapeutic method is primarily cognitive-behavioral, based on scientific rigor, but always tailored to the individual needs of each patient. She is convinced that we all have immense potential waiting to be discovered, and that therapy is a powerful tool to achieve this. Through the therapeutic process, a unique bond is created between therapist and patient, a bond capable of healing deep wounds that often influence our way of being without us even realizing it. our emotions more effectively. Understanding our origins and our emotional world helps us make better decisions and manage our emotions more effectively.

  • 2022–2024: Master's in General Health Psychology, Alfonso X El Sabio University.
Thesis: Efficacy of Acceptance and Commitment Therapy in Psychosis Compared to Other Interventions: A Systematic Review
  • 2019–2022: Bachelor's Degree in Psychology, Complutense University of Madrid.
Thesis: Addiction to Romantic Love
  • 2015–2017: Master's in Social Psychology, Complutense University of Madrid.
Thesis: Stigmatization of People with Substance Use Disorders
  • 2012–2014: Master's in Organizational and Educational Psychology, Pan-European University (Bratislava, Slovakia). Thesis: Therapeutic Change: Its Achievement and Manifestations in Children and Adolescents with Obsessive-Compulsive Disorder
  • Sept 2024–Present: Psychologist at Sinews MTI (Madrid)
    • Individual therapy for adults. Psychological assessment and treatment of international patients. Experience in individual interventions, managing emotional disorders, and supporting cultural adaptation processes.
  • Nov 2022–Aug 2024: Senior Analyst at Mercedes-Benz Group Services Madrid
    • Management of vehicle´s maintenance and extended warranty contracts. Handling large datasets and generating financial reports (SAP, Sirius). Collaboration with international teams to implement innovative solutions.
  • Sept 2016–Nov 2022: Front Office & Bar Manager at CATS Hostels (Madrid)
    • Supervision, organization, and management of the reception and bar areas. Oversaw general Front Office and Back Office operations using Mews, SiteMinder, and ZoneSoft programs.
  • Apr–Sept 2015: Psychologist at NGO Ulita (Bratislava)
    • Fieldwork with children and youth at risk of social exclusion. Therapeutic work; leisure and training activities to develop social skills in children and young people; crisis prevention and mediation.
  • 2014–2015: Volunteer at Proyecto Basida (Aranjuez)
    • Work with individuals suffering from addictions and in risk of marginal situations. Therapeutic rehabilitation and reintegration of individuals with substance use disorders and those living with HIV/AIDS and other chronic illnesses; occupational therapy.
  • 2012–2013: Psychologist at NGO Prima (Bratislava)
    • Fieldwork with individuals affected by substance abuse and prostitution, and at risk of social exclusion; counseling and social assistance; crisis intervention, mediation, and prevention; organizing sterile materials for disease prevention.
  • Feb–Aug 2013: Psychologist at NGO Most (Bratislava)
    • Work in a mental health center with individuals experiencing mental illnesses and disorders. Planning and facilitating group and individual dynamics; coordination and conflict management within the rehabilitation group.
  • 2011–2013: Child Safety Line Project (Bratislava)
    • Psychologist in a project supporting children in hostile environments. Telephone counseling; mediation.
  • Evaluation of Current Methodological Credibility in Criminal and Investigative Psychology (Institute of Applied Psychology, Bratislava)
  • Introduction to Person-Centered Therapy in Work with Children and Adolescents (ISTER Institute of Person-Centered Therapy, Bratislava)
  • Slovak and Czech (native)
  • Spanish (DELE certificate, level C1)
  • English (level C1)

Mária escribe: